fat people eat cucumber and lemon

A fruit snack is very good, but people who are going to lose weight and want to know their weight, low consumption of fruit and time may be required Chaqknndh fruit according to the amount of calories and energies are consumed ...

Each share of fruit and 15 grams of sugar is 60 calories. 3 people recommended daily portion of fruit to use. 300 to 400 grams of fruit consumed per day is also good value.

Of course, this point should be noted that fruit intended for people who have weight loss when the alternative is good and fatty foods and high-calorie meal is between. Placing a dish of fruit to people at home encourages consumption of fruits, but those are going to lose weight is better than fruits like sweet lime and cucumber, which use less calories.